825 Basics - From 8 to 5 and the hours beyond, you can change the world.

 
825 Basics Bulletin
July 2007
Volume 1 - Issue 1
 
Dear Tricia,

Welcome to the inaugural edition of the 825 Basics Bulletin, your source for Career Physical Fitness™ Education tips and tricks for a healthy, fit and high energy career.
In This Issue
825 Basics Career PE Tip - Define Yourself
About 825 Basics
Featured Article - Career Physical Fitness Workshop
825 Basics Career PE Tip
Define Yourself by Defining Your Introduction
 
Is your career introduction healthy and full of energy? Your introduction defines you...so exercise it! It represents who you are and how you see yourself. It provides a framework for a first impression and sets the stage for the conversation, business interaction or presentation to follow.

 
  • What do you include in your introduction?
  • Do you introduce yourself with strength and energy?
  • What does your introduction say about who you are and what you value?
  • Does your introduction encourage questions, grab attention or spark interest?

  • Studies have shown that a first impression is made within the first thirty seconds to two minutes of interaction with a new acquaintance. Other studies have shown that a significant portion of the first impression is determined by the tone of the speaker's voice. Understand your message, recognize your tone and define your own image and first impression.
    What Should an Introduction Include?
  • Your first AND last name. Unless you are a famous rock star, use your full name. It's more professional to use both names.
  • Your organization or affiliation. Depending on the situation, this may be a volunteer organization, your company name, your child's name, etc.
  • Your role, function, title or impact within your organization. You can choose how to define yourself and your job title may not always be the best way.

     

  • Examples:
  • Hello, I'm Tricia Berry and this is Danielle Forget of 825 Basics.  We help students and professionals develop healthy, fit and full of energy careers through powerful and engaging workshops and career coaching.
  • Hi, I'm Tom Kendall.  I educate future leaders as a teacher at DEF Elementary School.
  • Hi! I'm Taylor Berk, Director of the XYZ division of LMN medical company where I save lives daily by making ABC.
  • Hello, I'm Stacey Thompson and I work for peanuts.  Actually, I design packaging peanuts and other packaging materials for KLM company.
     

    Write out your introduction, practice it and define yourself by defining your introduction.

  • About 825 Basics
     
    What is 825 BasicsTM?
    Guided by the 825 Basics principles, the 825 Basics mission is to provide superior training and coaching to students and professionals. Through 825 Basics services, clients gain knowledge and tools that can be immediately applied to their careers.

    825 Basics Principles
    825 Basics workshops, coaching and training are guided by five principles that are critical to workplace and life success:
    · Know Yourself
    · Understand the Environment
    · Strive for Excellence
    · Maintain Balance
    · Have a Plan

    Who Are We?
    Danielle Forget and Tricia Berry have a passion for education and a drive for career satisfaction. Together, we have a combined 25 years experience in training, presentations, workshop development, career coaching and process management. We have managed our own healthy, fit and full of energy careers and enjoy sharing our expertise, tips and tricks with others. 
     
    We look forward to seeing you at one of the upcoming workshops. Additional information about the Career Physical Fitness Workshop can be found on the 825 Basics web site.
     
    Sincerely,

    Danielle Forget and Tricia Berry
    825 Basics, LLC
    Featured Article
    Career Physical FitnessTM Workshop
     
    Learn how to recognize what career opportunities are right for you and build a foundation for career and life decisions.  In this innovative one-day workshop, engage in:
     
  • Powerful and structured self-assessment intertwined with peer coaching and personal action planning.
  • An examination of your mindsets and life trends that frame your accomplishments, goals and career pursuits.
  • An exploration of your career health, fitness and energy level.

    Students and young professionals will develop strategies and gain knowledge that will propel them into their first positions or through career transitions.  Those at the mid-level career point will re-evaluate what they are striving toward and verify they are still on the right path, gaining tools to help them reach their goals.  Proven leaders will be given time to evaluate their past and where their future is headed.

    Workshop takeaways include:
  • A personal action plan.
  • An enhanced understanding of your interests, values and goals and their tie to career satisfaction and success.
  • A foundation for future career and life decisions.
  • Click for Registration Details & Workshop Overview

    Friday, August 10, 2007
    9 a.m. - 4 p.m.
    Small Business Development Center
    University of Houston
    Houston, TX

    Saturday, August 11, 2007
    9 a.m. - 4 p.m.
    Small Business Development Center
    University of Houston
    Houston, TX

    Friday, September 14, 2007
    9 a.m. - 4 p.m.
    Austin, TX

    Throughout the workshop, participants will navigate through the Career Physical Fitness workbook completing self-assessments and goal setting exercises and participating in interactive and entertaining discussions.  The workshop wraps up with the Career PE Toolbox, a set of self-assessments and other tools to provide further evaluation of one's priorities, ambitions, values and goals and an action plan for the future.
     
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    Updated 08 December 2007
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