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Career Physical Fitness™ Workshop

Learn how to recognize what career opportunities are right for you.

In this innovative one-day workshop, engage in...

  • Powerful and structured self-assessment intertwined with peer coaching and personal action planning.
  • An examination of your mindsets and life trends that frame your accomplishments, goals and career pursuits.
  • An exploration of your career health, fitness and energy level.

Workshop takeaways include:

  • A personal action plan

  • An enhanced understanding of your interests, values and goals and their tie to your personal career satisfaction, energy and success

  • A foundation for current career planning, performance review preparation, career advancement, and/or future career and life decisions

Is this Workshop for You?

  • Anyone seeking a better understanding of their personal motivations, mindsets, career and personal goals, or career health will find the workshop invaluable in creating a personal action plan and in strengthening one's ability to recognize the right opportunities for the future.

  • Persons preparing for a performance review or for the next career position in their company or organization will gain a better understanding of how to sell their strengths, abilities, interests and motivations to their peers, managers, mentors and other decision makers.

  • New professionals, individuals seeking a career change, individuals transitioning between career pursuits, or students will gain direction and a better understanding of their personal motivations and career needs.

  • Mid-career and experienced professionals will find the workshop insightful and powerful in setting continued career goals and personal direction.

"I gained so much more than I expected.
I have a new outlook on my career and life decisions."

– 2007 Workshop Participant

Workshop Overview

Throughout the workshop, participants will explore the following topics through structured self-assessment and reflection, interactive discussion and peer coaching.

  • Explore the 13 CareerPETM Toolbox techniques and tools to explore your career health, fitness and energy level and set a direction for your future.
  • What does your introduction say about you? Learn the 4 key pieces of information to include.
  • Explore what gives you career energy through the 6 basic areas of self-assessment.
  • Understand yourself through role model identification and an interactive "fake job" exercise.
  • Engage in the 8 steps to successful goal setting...and goal accomplishment.
  • What's your "List of 100" - the 100 things you want to accomplish or experience?
  • Learn the 4 basic storage areas for career information and how to use them to your advantage.
  • Write it all down. Discover the power of personal action planning and the 5 steps for action planning success.

 


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Updated 19 February 2008
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